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"You are 42% more likely to achieve your goals simply by writing them down."

~Dr. Gail Matthews

MY FIREFLY JOURNAL

A journal for women

Be present in the moment. Be intentional with your thoughts. Be grateful and reflect upon the moments of each day. Celebrate your womanhood and let your light shine.


My Firefly Journal will assist you in learning more about yourself. Discover inner peace through gratitude and reflection. Acknowledge what’s important in life and appreciate the little things.


AWARD-WINNING SPORTS JOURNALS

MY BASKETBALL JOURNAL

Use this weekly journal to set goals, grow as an athlete and person, and master the practice of reflecting with gratitude.


My Basketball Journal stretches across your entire basketball season to help you rise to a new performance level. As a veteran coach, author S.R. Fabrico’s genuine mission is to inspire athletes to thrive with mental and muscular strength.

MY CHEER JOURNAL

Use this weekly journal to set goals, grow as a cheerleader and person, and master the practice of reflecting with gratitude.


My Cheer Journal stretches across your entire cheer season to help you rise to a new performance level. As a veteran coach, author S.R. Fabrico's genuine mission is to inspire athletes to thrive with mental and muscular strength.

MY DANCE JOURNAL

Use this weekly journal to set goals, grow as a dancer and person, and master the practice of reflecting with gratitude.


My Dance Journal stretches across your entire dance season to help you rise to a new performance level. As a veteran dance coach, author S.R. Fabrico's genuine mission is to inspire dancers to thrive with mental and muscular strength.

MY GYMNASTICS JOURNAL

Use this weekly journal to set goals, grow as a gymnast and person, and master the practice of reflecting with gratitude.


My Gymnastics Journal stretches across your entire gymnastics season to help you rise to a new performance level. As a veteran coach, author S.R. Fabrico's genuine mission is to inspire athletes to thrive with mental and muscular strength.

MY SOCCER JOURNAL

Be present in the moment. Be intentional with your thoughts. Be grateful and reflect upon the moments of each day. Celebrate your womanhood and let your light shine.


My Firefly Journal will assist you in learning more about yourself. Discover inner peace through gratitude and reflection. Acknowledge what’s important in life and appreciate the little things.


MY SWIM JOURNAL

Use this weekly journal to set goals, grow as an athlete and person, and master the practice of reflecting with gratitude.


My Swim Journal stretches across your entire swim season to help you rise to a new performance level. As a veteran coach, author S.R. Fabrico's genuine mission is to inspire athletes to thrive with mental and muscular strength.

MY VOLLEYBALL JOURNAL

Use this weekly journal to set goals, grow as an athlete and person, and master the practice of reflecting with gratitude.


My Volleyball Journal stretches across your entire volleyball season to help you rise to a new performance level. As a veteran coach, author S.R. Fabrico’s genuine mission is to inspire athletes to thrive with mental and muscular strength.

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