Build your cheer skills and character at once.

Parents, coaches, instructors, and gym owners should order this fantastic tool for every cheer team or group member. Cheerleaders will find that using the My Cheer Journal helps them elevate and appreciate the friendships, practices, challenges, mistakes, successes, and stories that combine to choreograph the experience and attitude of a true cheerleader.

In this authentic cheer journal, you will learn:

·       How to set and achieve goals

·       How to write statements of affirmation

·       How to be a great teammate

·       How to complete mental exercises

·       How to reflect upon and be grateful for your journey

The My Cheer Journal also includes:

·       Inspirational Quotes

·       Affirmations

·       Adult Coloring Pages for Fun