Build your swim skills and character at once.

Parents, coaches, and club owners should order this fantastic tool for every swim team member. Swimmers will find that using the My Swim Journal helps them elevate and appreciate the friendships, practices, challenges, mistakes successes, and stories that combine to culminate the experience and attitude of a true swimmer.

In this authentic swim journal, you will learn:

·       How to set and achieve goals

·       How to write statements of affirmation

·       How to be a great teammate

·       How to complete mental exercises

·       How to reflect upon and be grateful for your journey

The My Swim Journal also includes:

·       Weekly Inspirational Quotes

·       Time Logs

·       Meet Memories

·       Affirmations

·       Coloring Pages for Fun