Build your gymnastics skills and character at once.

Parents, coaches, instructors, and gym owners should order this fantastic tool for every gymnastics team member. Gymnasts will find that using the My Gymnastics Journal helps them elevate and appreciate the friendships, practices, challenges, mistakes, successes, and stories that combine to culminate the experience and attitude of a true gymnast.

In this authentic gymnastics journal, you will learn:

·       How to set and achieve goals

·       How to write statements of affirmation

·       How to be a great teammate

·       How to complete mental exercises

·       How to reflect upon and be grateful for your journey

The My Gymnastics Journal also includes:

·       Inspirational Quotes

·       Affirmations

·       Adult Coloring Pages for Fun